Relieving stress - self development program
Stress has a negative effect on both body and soul. On one hand it leads to restlessness, bad temper and nervousness, on the other hand to organic malfunctions such as cardiovascular or stomach complaints. But inherent necessities and the strains of everyday life are often insurmountable obstacles on the way to sereneness.
The "
Relieving stress" program by Dr. Arnd Stein can drastically reduce your stress level with the support by deep suggestion therapy.
Deep suggestion therapy connects essential basics of autogenic training as well as hypnosis and music therapy with a totally new, world wide unique technique of suggestions. A complex network simultaneously whispered and spoken stimulations, encouragement and guidelines, affects in a distinctively positive way to your whole physical and mental well-being.
This program is part of the deep suggestion series invented by Dr. Arnd Stein. It has sold over 2 million copies and proven its effectiveness in scientific studies and systematic observations.
How to use the program
Put on your headphones and sit back comfortable. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and melodic music.
Written By : Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Runtime : 45 minutes
Categories : Beauty & Grooming Success Meditation Alternative Therapies
Download Price : $19.99 $11.99
a well-arranged choice of wonderful harmonious compositions in excellent quality. Lovely melodies, new sound creations and spherically floating impressions form into diversified, imaginative sounds. More info...
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Written By : Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Runtime : 30 minutes
Categories : Pregnancy & Childbirth Health & Fitness Success Meditation Alternative Therapies
Download Price : $14.99 $9.99
The undulating rhythm is adapted from tidal waves. Sensitive guitar sounds, melodic saxophone impressions and stimulating piano passages invite you for a relaxing walk on the beach. More info...
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Written By : Various
Narrated By : Various
Published By : Simon & Schuster
Runtime : 3 hours
Categories : Meditation Alternative Therapies Health & Fitness Stress Management Self Help
Download Price : $24.98 $14.98
A powerful guided meditations master teachers lead you into the depths of your heart and mind... More info...
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Written By : Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Published By : Simon & Schuster
Runtime : 4 hours
Categories : Meditation Creativity Health & Fitness Health & Recreation
Download Price : $29.98 $17.98
Lush ambient music combined with natural brainwave frequencies... More info...
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